Mind Body Soul Holistic Wellness, Yoga

Effects of Yoga on the Mind Body and Soul

Beautiful article on the effects Yoga has on the Mind Body and Soul – Join us and try it for yourself ????

We offer recurring classes, beginner programs, outdoor Yoga and more!

New programs are restarting in June.

Weekly recurring classes are $15 drop-in, $60 5-class punch card and $100 for a 10-class punch card.

 

Link to article on effects of yoga