Tai Chi, Wellness and Nutrition

Tai Chi for Arthritis Beginner 6-Week Program with Dennis Fallo – starting January 2018

In 1997 Dr. Paul Lam, M.D. a family physician, led a team of tai chi and medical specialists to create this easy and enjoyable program. It is great for the beginner and improves balance, focus, health, wellness and fall prevention. Come and learn the basic “core movements”. Approved by the Arthritis Foundation, CDC and other… Read More Tai Chi for Arthritis Beginner 6-Week Program with Dennis Fallo – starting January 2018