Meditation

“The Treasure Within” with Andy Yale (10-week Guided Meditation Program) Starting in March!

This 10-class course will introduce participants to meditation techniques from both Eastern and Western traditions, in a relaxed and joyful atmosphere. Using journals, artwork, movement and song to enhance our understanding of the essential nature of meditation, we will explore twelve different meditation techniques, including Calm Abiding, Insight, Sending and Taking, Visualization, and moving meditation.… Read More “The Treasure Within” with Andy Yale (10-week Guided Meditation Program) Starting in March!

Meditation, Wellness and Nutrition, Workshops

Sound Healing Journeywork with Ben Carroll 2/10/18

Experience Sound Healing Journeywork with Master Musician & Sound Healer Ben Carroll Mind Body Soul Holistic Wellness 31 Maple Street Cornish, Maine 04020 Tickets $30 // Space is limited ~ Pre-registration and payment required Please contact Mind Body Soul Holistic Wellness sign up: Phone: (207) 619-0994 Facebook messenger: https://www.facebook.com/mindbodysoulholisticwellness/ Sometimes it’s hard to get down… Read More Sound Healing Journeywork with Ben Carroll 2/10/18