This 10-class course will introduce participants to meditation techniques from both Eastern and Western traditions, in a relaxed and joyful atmosphere. Using journals, artwork, movement and song to enhance our understanding of the essential nature of meditation, we will explore twelve different meditation techniques, including Calm Abiding, Insight, Sending and Taking, Visualization, and moving meditation.… Read More “The Treasure Within” with Andy Yale (10-week Guided Meditation Program) Starting March 18th!
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Wednesday February 14, 2018 6:00pm – 8:00pm $30 per individual / $40 per pair Package includes refreshments followed by an hour-long Shamanic-Yoga class with Karen Remington RSVP by February 1st to reserve your spot as space is limited For more information, please contact: firstname.lastname@example.org 207-619-0994
Mind Body Soul Holistic Wellness is seeking the following Healers and Instructors: Guided Meditation Instructors Hypnotherapist Naturopath Prenatal/Postnatal Midwife Counseling Yoga Instructors Yoga Teacher Certification Course Instructors www.maineholisticwellness.com/about/rental-spaces/ Please send all inquiries to: email@example.com 207-619-0994
Gentle Flow and Restore with Karen Wednesday’s 7:00 pm – 8:00 pm Unwind your day with Karen during her unique Yoga class that incorporates the Shamanic drum in our candle-lit wellness studio For questions, please contact: firstname.lastname@example.org 207-619-0994
Ayurveda is an ancient system of alternative medicine that originated in India more than five thousand years ago. Ayurveda uses non-invasive methods of assessment such as pulse evaluation to detect imbalances in the intricate subtle energy system of the human body. Ayurveda offers natural ways of rebalancing and harmonizing these energies to create a state… Read More Featured Healer of Month – Ayurvedic Counseling with Aga Monsen