Wellness and Nutrition, Yoga

“New Beginnings” Yoga For Seniors 7-week program with Laura Webb

“New Beginnings” Yoga for Seniors with Laura Webb

Laura’s 7-week program helps you gradually build on what was learned the week before.  She structures her poses based on each individuals ability and experience; offering alternative poses as well as the assistance of a strap, block, bolster or blanket.

$30.00 per person and includes a cup of tea after each session

  • Starting January 17, 2018 
  • Wednesday’s 10:00 am – 11:30 am

Due to popular demand, we’ve added a 2nd session. 

  • Starting January 25, 2018
  • Thursday’s 10:00 am – 11:30 am
  • Call us to register today!

Mind Body Soul Holistic Wellness has mats, blocks, straps and blankets should you need them. You are more than welcome to bring your own!

For any questions, please contact us: 

info@maineholisticwellness.com

207-619-0994

***Click this link for more details***

Yoga for Seniors Round 2