Tai Chi, Wellness and Nutrition

Tai Chi for Arthritis Beginner 6-Week Program with Dennis Fallo – starting January 2018

In 1997 Dr. Paul Lam, M.D. a family physician, led a team of tai chi and medical specialists to create this easy and enjoyable program. It is great for the beginner and improves balance, focus, health, wellness and fall prevention. Come and learn the basic “core movements”. Approved by the Arthritis Foundation, CDC and other organizations. Instructor Dennis Fallo is a certified instructor through the Tai Chi for Health Institute founded by Dr. Paul Lam, M.D.  For beginners 55+.

The 6-Week program will begin in January of 2018 here at Mind Body Soul Holistic Wellness.

$60 for the entire program and a cup of organic tea is included at the end of each class.  Spots fill quickly, so please sign up today!

We ask that you wear loose clothing and please bring a pair of flat indoor shoes with you.

For any questions, please contact us! info@maineholisticwellness.com